In 2025, more than a third of adults will spend more than 8 hours a day in a seated position, mainly because of teleworking and omnipresent digital tools. This prolonged sedentary lifestyle increases the risk of cardiovascular disease, type 2 diabetes and musculoskeletal disorders.
Prolonged sitting can lead to muscular tension, lower back pain and reduced concentration. These effects have an impact not only on workers' physical health, but also on their mental well-being.
Incorporating light physical activity into your daily routine, even when sitting, is now possible thanks to Weitna weighted bracelets. A simple solution for toning and activating your body without disrupting your schedule.